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Nobody Panic

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adul

Episodes

Total: 335

A live episode, recorded at Soho Theatre on 13 June 2022, with special guest Phil Wang! Alternative

With over a decade of Edinburgh Fringe Festival experience, Stevie and Tessa provide some hints and

Yoga-for-sports specialist Lexie Williamson and sports psychologist Josephine Perry have created Pow

How to Drink More Water

2022/7/5

In a bid to tackle this listener episode suggestion, Tessa reveals she doesn’t know what the drinks

Or IS that the title of this episode? Yes. Or IS IT?!? Yes. A deep dive in body language experts, wh

Stevie’s sister has moved to Australia and she’s dealt with it ABSOLUTELY FINE THANK YOU. Listeners

It's our 200th episode! But we WON'T mention that! So, panicking at dusk every Sunday? Tessa and Ste

Friends of the podcast Tom Stourton and Tom Palmer have written a film called All My Friends Hate Me

How Not to be a Prude

2022/5/31

Feel like you might be living life buttoned up to the neck in a Victorian shroud and covering up peo

How to Propose

2022/5/24

SOMEONE HAS PROPOSED! And they have tips about not losing your mind and why it's okay to break with

Not a joke. Tessa is having some renovation done, she wanted to tell Stevie about things she'd found

Stevie now has a dog (Piper!) and would like to impart her wisdom as a companion to of the previous

Tessa wants to be the group social organiser, and it becomes clear during this episode that she basi

🍆 🍆 How to DM slide with consensual intent - Stevie and Tessa talk etiquette and practical on-the-

How to Back Yourself

2022/4/19

Stevie and Tessa discuss how to stick to your decisions - especially when they've turned out not qui

How to Have a Smear Test

2022/4/12

Listen. Nobody likes them, but if you’ve got a cervix you gotta do it. You just gotta. Here’s a whis

Ever thought Dungeons and Dragons might be for you but can’t grasp the concept? No interest whatsoev

Big breath: Tessa bought a flat. Stevie wants to know what it was like. If you or anyone you know ar

How to Work with a Friend

2022/3/22

Thinking of starting a hustle with your BFF? Stevie and Tessa have worked together for ages, but als

Want to know what an NFT is and whether you should buy one? Or MINT one?! Actor and comedian and wri