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cover of episode 192. How to Shift Your Body Image

192. How to Shift Your Body Image

2021/4/15
logo of podcast Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

Shownotes Transcript

You only get one body, Rebels. There is no backup. So why not try to love it? This is exactly what I’m showing you how to do today, and I’m also addressing a few questions about whether it’s possible to be motivated to change your body if you love it, and what it means to truly be on board with loving yourself as you are.

Get full show notes and more information here: https://notyouraveragerunner.com/192)