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7 Secrets to Build Mental Strength w/ John R. Miles EP 57
19:33
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2021/8/27
Passion Struck with John R. Miles
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Show intro
What does it mean to have mental strength?
How do you become mentally strong?
Setting clear goals
Identify areas where you need to focus on yourself
Avoid the compare and despair trap?
Practice self-gratitude
Set healthy boundaries
Surround yourself with positive influences
Practice self-kindness
Key Takeaways on becoming mentally strong
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