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cover of episode How to Win the Fight for Your Soul and Why It Matters | EP 567

How to Win the Fight for Your Soul and Why It Matters | EP 567

2025/1/31
logo of podcast Passion Struck with John R. Miles

Passion Struck with John R. Miles

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John R. Miles
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我发现许多人认为成功、生产力和成就感是前进的动力,但事实并非如此。越努力追求成就,我们与自身、他人和周围世界的联系就越疏远。没有意义的成功只是披着成就外衣的干扰。 我们应该为自己的灵魂而战,因为如果不这样做,我们就会一点点地把它拱手让人。许多人只是在走过场,表面上一切顺利,但内心深处却感到不对劲,感觉生活掌控在自己之外。 我们失去对灵魂的掌控是潜移默化的,通过一次次的干扰、妥协和借口,最终与真实的自我渐行渐远。失去与自我的联系并非戏剧性的瞬间,而是一个悄无声息的过程。 持续的干扰会让我们与自身脱节。干扰不仅仅来自数字世界,还来自我们用忙碌麻痹自己,以及试图满足他人期望的行为。取悦他人会让我们失去自我认同,因为我们优先考虑他人的认可,而不是自己的愿望。 我们应该为了自己而活,而不是为了获得他人的认可。我们对自己的评价方式会影响我们在世界上的表现。取悦他人是放弃自身权力的一种表现。 即使摆脱了对外部认可的依赖,我们仍然可能追逐错误的目标。我们可能会花费一生去攀登错误的山峰,最终到达山顶却感到空虚。多巴胺会让我们不断追求,却无法获得满足感。成功与满足感、成就感与目标感、更多与意义感并不等同。 恐惧会让我们停留在舒适区,不敢去追求真正重要的事物。真正的成功需要毅力,需要克服恐惧和不适感。克服恐惧的方法是从微小的行动开始,而不是采取大规模行动。如果我们为了世俗的成功而失去了灵魂,那将毫无意义。 我们每个人都有真实的自我和虚假的自我,而我们应该努力活出真实的自我。如果不积极争取真实的自我,我们就会无意识地依赖虚假的自我,最终迷失自我。意志力是有限的资源,我们每天都在做许多无意义的决定,消耗了我们宝贵的意志力。 我们需要找到自己的“ikigai”(存在的理由),将精力与真正能满足自己的事物结合起来。我们不能被动地等待目的,而应该主动争取。为了赢得灵魂之战,我们需要一个框架,即“FITE”框架。 首先,我们需要直面真相,了解自己的价值观。其次,我们需要识别并消除干扰。然后,我们需要在不适中成长。接下来,我们需要发挥内在力量。最后,我们需要每天采取行动。我们需要每天为自己的目标而战。即使拥有世俗的一切,如果失去了灵魂,也是毫无意义的。

Deep Dive

Shownotes Transcript

In this episode of Passion Struck, John dives deep into a critical conversation about the battle for our souls and the importance of reclaiming our purpose in a world that constantly distracts us from what truly matters. John shares his personal journey of disconnection, illustrating how the relentless pursuit of success and external validation can lead us to lose sight of our authentic selves.

We explore the subtle ways we lose the fight for our souls—through distractions, people-pleasing, and the fear of stepping outside our comfort zones. John emphasizes that success without meaning is merely a distraction dressed as achievement, and he challenges listeners to reflect on who they are truly living for.

Download the Episode Worksheet in the shownotes at: https://passionstruck.com/win-the-fight-for-your-soul-and-why-it-matters/)

What You'll Learn in This Episode

  • The Battle for Your Soul: Every day, distractions and societal pressures can lead to a gradual disconnection from your authentic self. This disconnection is subtle and often goes unnoticed until it becomes overwhelming.

  • The Illusion of Success: The belief that success equates to fulfillment is a major lie. Many individuals achieve external success but still feel empty inside. True fulfillment comes from aligning your actions with your core values and purpose.

  • Distraction and People-Pleasing: Constant distractions, whether digital or social, drain your energy and attention. People-pleasing behaviors further contribute to losing your identity, as you prioritize others' approval over your own desires.

  • The Success Trap: Chasing external achievements can lead to a life devoid of meaning. The pursuit of more—whether it be money, status, or accolades—often results in dissatisfaction and a sense of emptiness.

  • Fear and Comfort Zones: Fear of failure and the unknown can prevent individuals from pursuing what truly matters. Many remain stuck in their comfort zones, avoiding the discomfort necessary for growth.

  • The Fight Framework: Jon introduces a five-step framework to reclaim your soul:

  • Face the Truth: Identify your core values.

  • Identify the Noise: Eliminate distractions that drain your energy.

  • Grow Through Discomfort: Embrace challenges that foster growth.

  • Harness Inner Strength: Discover your ikigai, or reason for being.

  • Take Daily Action: Make purpose-driven choices every day.

John encourages listeners to take immediate action by identifying one thing they will fight for today. This episode is not just about understanding the struggle; it's about taking steps to reclaim your life and soul. Join us as we embark on this journey of intentional living, and remember, your soul is worth fighting for.

Next Episode Preview: Join me next week as I sit down with Dr. Ethan Kross, one of the world's leading experts on self-talk, to dive into his new book, Shift: Managing Your Emotions So They Do Not Manage You. We'll explore how the voice inside your head shapes your reality and learn powerful strategies to control your emotions and reclaim your inner strength. Trust me, you won’t want to miss this transformative conversation!

How to Connect with John:

  • Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
  • Subscribe to our main YouTube Channel here) and to our YouTube Clips Channel here).
  • For more insights and resources, visit John's website).

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com) today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

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For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here).

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking).

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks).

Catch More of Passion Struck:

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here) and to our YouTube Clips Channel here). For more insights and resources, visit John’s website).

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com) and find out today!