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cover of episode Johann Hari on the Truth They Don’t Tell You about Ozempic EP 485

Johann Hari on the Truth They Don’t Tell You about Ozempic EP 485

2024/7/25
logo of podcast Passion Struck with John R. Miles

Passion Struck with John R. Miles

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John R. Miles: 本期节目探讨了新型减肥药,例如Ozempic,对肥胖症的治疗和社会影响。主持人John R. Miles与嘉宾Johann Hari讨论了这些药物的机制、益处和风险,以及它们对社会观念和饮食习惯的潜在影响。Miles指出,美国肥胖症的流行与饮食习惯的改变有关,从新鲜全食物转向加工食品。Hari则分享了他个人服用Ozempic的经验,以及他对这些药物的复杂看法,既肯定其益处,也担忧其风险。他们还讨论了超加工食品对饱腹感的影响,以及减肥药如何恢复饱腹感。 Miles还介绍了其他专家对减肥药的观点,包括其对心脏病和中风的益处。Hari则详细阐述了减肥药的潜在风险,例如甲状腺癌、胰腺炎、情绪问题等。他强调,这些风险的证据有些存在争议,需要谨慎权衡。 此外,他们还讨论了减肥药对社会对身材的接纳和多元化可能造成的负面影响,以及如何平衡对健康的关注与对身体多样性的接纳。节目中还探讨了食品工业的伦理问题,以及如何通过社会变革来改善饮食环境,从而减少肥胖症的发生。 Johann Hari: 我个人服用Ozempic的经历,以及我对这些药物的复杂看法。我既看到了这些药物在减肥方面的显著效果,也担忧其潜在的健康风险,例如甲状腺癌、胰腺炎等。此外,我还关注到这些药物可能对情绪造成的影响,例如抑郁和自杀倾向。 我的研究表明,肥胖症的流行与超加工食品的摄入量增加有关。超加工食品会损害饱腹感,导致人们过度进食。而减肥药则通过延长GLP-1激素在体内的作用时间来抑制食欲,从而帮助减肥。然而,这是一种人工干预,存在一定的风险。 我并不认为肥胖完全是个人责任,而是与社会环境和食品工业有关。我们需要改变社会结构,改善饮食环境,从而减少肥胖症的发生。同时,我们也需要接纳身体的多样性,避免对肥胖人群的歧视和偏见。减肥药只是众多工具之一,其使用需要谨慎权衡利弊。

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In this enlightening episode of Passion Struck, Johann Hari, acclaimed author of "Magic Pill)," takes us on a deep dive into the extraordinary benefits and hidden risks of new weight loss drugs. Johann explores obesity not just as a personal struggle but as a profound societal issue intricately linked to our shift from whole foods to processed foods.

These revolutionary drugs enhance satiety hormones, significantly aiding weight loss and reducing the risk of heart conditions. However, Johann also sheds light on the potential risks, including thyroid cancer and pancreatitis, and the complex impact these drugs can have on mental health by revealing underlying emotional eating patterns.

Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life)," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader’s Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!

Full show notes and resources can be found here:  https://passionstruck.com/johann-hari-truth-they-dont-tell-about-ozempic/)

In this episode, you will learn:

  • The rise of obesity is linked to the transition from fresh, whole foods to processed or ultra-processed foods
  • New weight loss drugs work by injecting an artificial copy of the hormone GLP-1, which helps regulate appetite
  • Obesity is a significant risk factor for various health conditions, including heart disease, diabetes, and cancer
  • Weight loss drugs like Ozempic can reduce the risk of heart attacks and strokes by 20%
  • Potential risks of weight loss drugs include an increased risk of thyroid cancer and pancreatitis
  • Weight loss drugs can disrupt eating patterns and bring underlying emotional drivers of eating to the surface

All things Johann Hari: https://johannhari.com/)

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