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What is Learned Helplessness and Six Ways You Can Unlearn It? with John R. Miles EP 127
26:24
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2022/4/22
Passion Struck with John R. Miles
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Episode teaser and announcements
What is the experience of learned helplessness?
Story of learned helplessness psychology (Baby Elephant Syndrome)
What does it mean to learn helplessness?
How is helplessness learned?
What factors affect our ability to help ourselves?
What are the consequences of learned helplessness?
Six steps to overcome learned helplessness?
Breaking free from learned helplessness
Wrap up and analysis
Shownotes
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