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Why Your Brain Dictates Your Reality and 5 Ways to Boost It w/ John R. Miles EP 136
24:32
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2022/5/13
Passion Struck with John R. Miles
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What announcements are made at the start of the episode?
How does your brain shape your reality?
What can we learn from the story of Phineas Gage?
How can you re-wire your brain for peak performance?
What is the impact of diet on brain health?
How does exercise affect brain performance?
What role does music play in brain performance?
How important is sleep for brain performance?
What impact does meditation have on brain performance?
What are the key takeaways and final thoughts?
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