In this episode, Dr. Lisa walks you through her first marathon and recaps things that went well, what she would have done differently, and how she felt during the race. A marathon was never in the plans for 2023, but with a good training plan, Dr. Lisa's mindset quickly shifted to understanding that a marathon really was possible.

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Marathon Recap: The Good, The Bad, & The Ugly 32:28 Share

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Marathon Recap: The Good, The Bad, & The Ugly