RunnersConnect Founder and CEO Jeff Gaudette returns to Run To The Top this time to chat on a variety of topics. Specifically, we discuss:

how his training methodology has changed in recent years
peak week training tips for races like the Boston Marathon
how to think about the non-running components of training like rest and active recovery protocols
why he’s a strong (no pun intended) proponent of strength training
the benefits of online coaching and how RunnersConnect is different from other options on the market
as well as his favorite running books and moments on the professional side of the sport

And much more! Tune in for an equally fun, engaging, and informative chat with our Founder!

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Inside RunnersConnect: Founder Jeff Gaudette Talks Training Evolution, Strength Work, Future of Coaching 51:46 Share

Run to the Top Podcast | The Ultimate Guide to Running

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Inside RunnersConnect: Founder Jeff Gaudette Talks Training Evolution, Strength Work, Future of Coaching