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cover of episode #34. Aoni Xie: Strength, Pain & Physio

#34. Aoni Xie: Strength, Pain & Physio

2021/7/13
logo of podcast THD美籍华人英语访谈秀

THD美籍华人英语访谈秀

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Oni Xie的职业生涯始于悉尼,后前往上海、英国工作,最终回到上海。她对自身专业能力始终保持谦逊态度,认为持续学习和精进至关重要。她认为理疗师不仅需要掌握扎实的专业知识,更需要具备良好的沟通能力和同理心,才能与患者建立信任,并制定有效的治疗方案。她强调主动治疗的重要性,认为被动治疗只能暂时缓解疼痛,而长期的疼痛管理需要患者积极参与锻炼和养成良好的生活习惯。她还分享了在上海私人诊所工作的经验,指出她可以更有效地选择服务对象,专注于那些积极配合治疗的患者。她还谈到了对不同类型患者的治疗方法,以及如何根据患者的需求和目标制定个性化的治疗方案。她还分享了自己对运动、健康和生活方式的看法,以及如何平衡科学证据和个人经验。 Justin和A. Rick与Oni Xie就运动损伤的预防和治疗、不同治疗方法的优缺点、以及如何保持身体健康等方面进行了深入的探讨。他们还就一些常见的健康误区进行了澄清,例如拉伸运动的有效性、跑步对膝盖的影响、以及久坐不动对身体健康的不利影响。他们还探讨了中国健身文化的发展趋势,以及理疗师在其中的作用。

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Passive treatments involve therapists doing things for the patient, such as massages and manipulations, while active treatments require the patient to actively participate in their recovery through exercises and self-massage.

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Aoni Xie is the senior physiotherapist at SinoUnited.  She specializes in the non-surgical management of joint pain, neck and lower back pain, with a special interest in peripheral limbs, post-operative rehabilitation, sports injuries and sports performance. She is currently providing personalized injury prevention programs for ex-Olympians, Qigong world champion, spartan elites and triathlon competitors.  Aoni has a decade of clinical experience in UK, Australia and China providing physiotherapy for clients to avoid surgery, relieve pain and improve movement.

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