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cover of episode #36. Laimei Yeung: Hypnotize Me

#36. Laimei Yeung: Hypnotize Me

2021/7/13
logo of podcast THD美籍华人英语访谈秀

THD美籍华人英语访谈秀

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H
Howie
J
Justin
No specific information available about Justin.
L
Laimei Yeung
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Laimei Yeung介绍了催眠疗法的两种类型:舞台催眠和治疗性催眠,并强调后者是帮助人们改善自身状况的有效工具。她详细解释了催眠疗法的运作机制,即通过深度放松,引导人们回归到童年时期形成限制性信念的场景,进而识别并改变这些信念。她还分享了催眠疗法如何帮助人们处理焦虑、恐惧、缺乏自信等问题,以及如何通过改变潜意识中的信念来改善人们的生活质量。Laimei Yeung还强调了催眠疗法与其他疗法(如认知行为疗法、心理疗法)的结合,以及在治疗过程中建立信任关系的重要性。 Justin和Howie分享了他们各自的焦虑和情绪化饮食问题,并与Laimei Yeung探讨了这些问题的根源和解决方法。他们对催眠疗法的科学依据和有效性表示了兴趣,并就焦虑、恐惧和情绪化饮食的定义、成因和应对策略进行了深入的讨论。Justin还分享了他童年时期独自在家时,通过在Friday's餐厅点大量食物来应对孤独感的经历,并意识到这是一种情绪化饮食行为。 Howie也分享了他自己的焦虑症经历,并与Laimei Yeung探讨了焦虑的定义、症状和应对方法。他与Laimei Yeung讨论了冥想和催眠疗法之间的区别,以及如何通过催眠疗法来改变潜意识中的信念和行为模式。

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Laimei Yeung explains the basics of hypnotherapy, its purpose, and how it operates, including the differences between stage hypnosis and therapeutic hypnotherapy.

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Laimei Yeung is a Certified RTT Hypnotherapist.  Using hypnosis, she specializes in helping people with anxiety, fears, and confidence challenges as well as stress, eating disorders and post traumatic stress disorder.  She had dealt with her own anxiety and emotional trauma and hypnotherapy transformed her entire life.  Now she has built a career working as a certified hypnotherapist supporting others with self-growth and personal transformation.

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