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cover of episode #46. Janine Jakob: The Choice

#46. Janine Jakob: The Choice

2021/7/13
logo of podcast THD美籍华人英语访谈秀

THD美籍华人英语访谈秀

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Janine Jakob 强调积极的自我对话和积极的心态是取得成功,特别是应对逆境的关键。她认为,人们常常是自身最大的敌人,负面自我对话会阻碍个人成长和目标实现。积极的自我肯定和对自身言行的觉察,能够帮助人们克服困难,保持动力,最终取得成功。她还分享了自身在创业过程中遇到的挑战,以及如何通过积极的心态和行动来克服这些挑战。她认为,幸福感并非遥不可及的目标,而是一种选择,需要人们在当下时刻去实践和体验。 Janine Jakob 还谈到了文化差异对人际交往和商业合作的影响。她分享了自己在不同国家生活和工作的经历,以及如何适应不同的文化环境。她认为,在工作中保持专业和高效的同时,也要注重工作与生活的平衡,展现真实的自我,才能更好地与他人建立联系,并取得成功。她还强调了自我认知的重要性,认为只有了解自身的优势和不足,才能更好地发挥个人潜能,实现目标。她鼓励人们积极走出舒适区,尝试新的事物,并从每一次经历中学习和成长。 Justin 与 Janine Jakob 就积极心态、自我认知、成功、幸福、行动、舒适区、人际关系等话题进行了深入探讨。他认同 Janine Jakob 的观点,并分享了自己的看法和经验。他表示,许多人常常被社会标准和期望所束缚,无法清晰地认识到自己真正想要什么。他认为,自我认知是通往幸福和成功的第一步,只有了解自己真正想要什么,才能更好地规划人生,并为之努力。他赞同 Janine Jakob 的观点,即幸福是一种选择,而非目标,需要人们在当下时刻去实践和体验。

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Janine discusses the science of happiness, emphasizing that happiness is a choice and can lead to success. She introduces the concept of self-esteem as the basis for achieving both happiness and success.

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Janine Jakob is a Happiness & Career Coach from Germany.  She is the founder of Full Potential Partners, a company that aims to maximize your effectiveness, productivity, and happiness both personally and professionally.  She is also the co-founder of Monday Morning Motivation, a community for people who want to get up early, create a positive mindset, productive habits and make the best out of their time.  In Suzhou, she founded the Happiness Association, Girl Gone International, Jinji Network, and ByeByeBorders networking events.  

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