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The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leade

Episodes

Total: 2581

We will be wronged—by friends, by colleagues, by life itself. When that happens, we have a choice: t

It is astonishing, this world we live in. And it is a gift, this philosophical tradition we carry fo

What if the most valuable thing you’ll ever own is already slipping through your fingers?🎥 Watch Ro

What does it take to stay good when the world feels like it’s falling apart? And how do we prepare t

Nobody likes being criticized. Nobody likes it when someone highlights your mistakes. In Meditations

We cannot let them sully us—although we have to accept that they are going to do their best.📚 Books

No one ever became excellent by chance, the Stoics said…so if you want to be courageous and discipli

The Wild West is full of myths, but behind the gunfights and honor codes is a deeper story about vir

We travel for work. We travel to see family. We travel to learn. As always, re-entry into our regula

We have these desires and aversions, these habits we indulge, these things we let ourselves get away

Sometimes the best days don’t start out that way. In this episode, Ryan Holiday shares a personal st

In a world obsessed with attention, are we rewarding the worst in us? In today’s PT. 2 episode, Chri

We have to be prepared for what people will do. That isn’t to say we need to become cynical, but it

The whole future is uncertain, Seneca reminds us. Live virtuously, of course, but also live immediat

What if the real problem isn’t politics, the economy, or technology, but where you’re directing your

There is no mention of what became of the Stoics' wives. We don’t talk about the slights and the con

As Marcus would say, we can't be satisfied with merely "getting the gist" of what we read. "Read att

In moments of chaos, let Stoicism be your guide. In today’s episode, Ryan dives into how to tackle b

The Stoics knew something we often forget: influence starts before you speak. It's in your energy, y

The world is constantly changing. We are constantly changing. Therefore what we get out of these boo