We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 6 Powerful Mindset Shifts That Will Change Your Life

6 Powerful Mindset Shifts That Will Change Your Life

2025/6/16
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast
AI Deep Dive AI Chapters Transcript
People
M
Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
Topics
Mel Robbins: 我想分享我在巡回演出中获得的六个人生经验，帮助大家去做那些你认为自己没有准备好，但又真正想做的事情。我发现，只有通过行动，你才能真正意识到自己已经准备好了。就像坐过山车一样，一开始你可能会感到害怕，但一旦你开始了，就没有回头路了。我希望大家能够信任自己，勇敢地坐上那辆过山车，去挑战那些让你感到恐惧的事情。我相信生活中最美好的事情来自于做那些你不相信自己能做的事情，那些你脑海里的小声音一直在劝你放弃的事情。无论是开YouTube频道、参加舞蹈班，还是开始做志愿者，这些你害怕、紧张的事情，才是你成长、获得乐趣、拓展自己、更多地了解自己的最大机会。所以，让我们一起挑战自我，拥抱恐惧，实现人生的突破吧！ Mel Robbins: 我想邀请大家去做得更大，即使你不知道这意味着什么。就像我一样，我最初设想的巡回演出只是简单的演讲，但最终却变成了一个完整的戏剧制作。虽然我为此感到紧张和害怕，但我最终还是坚持了下来，并从中获得了巨大的乐趣和成就感。所以，不要害怕挑战自己，去做那些让你感到恐惧的事情。即使你失败了，你也会从中获得成长和经验。记住，你永远不知道自己有多强大，直到你真正去尝试。

Deep Dive

Chapters
Mel Robbins shares her experience of her first live tour, highlighting the unexpected challenges and the valuable lessons learned. She emphasizes the importance of facing fears and the surprising rewards that come from stepping outside your comfort zone.
  • First ever live tour experience
  • Full-blown production with 30 crew members
  • Overcame initial nervousness and self-doubt
  • Considered one of the greatest things ever experienced

Shownotes Transcript

If you’ve ever said, “I’m not ready,” this episode is for you. 

It’s time to stop living small and start doing the things you’ve always wanted to do.

Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. 

In this episode, Mel shares one of the most challenging and surprising experiences of her life: a sold-out, five-city live theater tour that forced her to face fear, perfectionism, and self-doubt in real time.

This past month, Mel did something she’s never done before: a multi-city sold-out live theater tour, complete with lighting cues, comedy skits, physical comedy, and more pressure than she’s ever felt. 

She wasn’t ready. But she did it anyway. And through the nerves, chaos, and self-doubt, she walked away with 6 life-changing lessons that will inspire you to finally do the thing you’ve been avoiding. 

If fear, overthinking, or perfectionism has been keeping you stuck, this episode will show you what’s waiting on the other side. 

Today you’ll learn: 

-The 6 mindset shifts Mel used to do something she was terrified to try

-Why fear is actually a sign you’re doing something meaningful 

-How to bring the fun when the stakes feel high 

-What to do when things go wrong—and how to keep going anyway 

-How to stop waiting to feel ready and start taking action 

Whether you want to change careers, start creating content, get back out there after heartbreak, or simply start a new dance class, it’s time to live life bigger. 

Because the truth is, you’ll never feel ready. 

And that’s exactly why you have to start.

For more resources, click here) for the podcast episode page. 

If you liked this episode, your next listen should be: How to Find Your Purpose & Design the Life You Want)

Connect with Mel: