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cover of episode Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started

Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started

2022/11/10
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast
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Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
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Mel Robbins: 本期节目的核心是提醒人们重视梦想，即使在逆境中也不要放弃。Mel Robbins强调梦想的重要性，它能指引方向，激励人们前进，即使不知道具体目标，梦想依然存在，需要人们去发现并努力追求。她鼓励人们不要找借口，无论年龄、疲惫程度如何，都应该把梦想放在首位，并为此付出努力。她还分享了自身经历，说明了如果忽视梦想，会感到内疚和痛苦，并最终影响生活。她提出，人们会通过贬低梦想、找借口和害怕来熄灭内心的梦想之火，而这才是真正可怕的事情。她建议每天写下五个梦想，可以帮助人们重新与梦想连接，并清除阻碍梦想实现的障碍，并利用Zeigarnik效应来帮助实现梦想。她还指出，梦想不是目的地，而是方向信号，重要的是去追寻梦想，而不是纠结于是否实现。最后，她鼓励人们要积极地对待梦想，不要找借口，即使在困难时期也要坚持梦想，并相信自己有能力实现梦想。 Barbara: Barbara 的故事是 Mel Robbins 观点的佐证。她曾经放弃了自己的演员梦，但在 Mel Robbins 的鼓励下，她重新燃起了希望，决定回到洛杉矶，继续追求自己的梦想。她的经历体现了很多人在追求梦想过程中会遇到的困境和挑战，以及如何克服这些困难，最终实现梦想。

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Mel Robbins starts the episode by challenging listeners to take their dreams seriously, emphasizing the importance of recognizing and pursuing them.

Shownotes Transcript

THIS is the pep talk you need to hear right now.

 

I’m showing up with a level of intensity in a way you’ve never heard me before.

 

We are talking about you and your big dreams.

 

No matter what you're going through in life, your dreams are alive and well and they are waiting for you to wake up and turn toward them.

 

If you’re not ready for some Mel Robbins inspirational firepower, bookmark this for another day. Because I’m not f’ing around today.

 

If you’re done with feeling like you’re doing the same sh*t day in and day out…

 

If you’re tired of your excuses…

 

Or if you're like Barbara, who you will meet in this episode, and you have given up on your dreams because they haven’t materialized yet…

 

This may be the most important 50 minutes of your life.

 

There is a flame inside of you that is still flickering.

 

Today, we are going to throw gasoline on and reignite that fire.

 

You’re ready for this today. I know you are.

 

And more than any other episode, I can't wait to hear how you’re feeling and what you’re doing after you listen to this one.

 

Xo Mel 

 

P.S. A lot of you keep asking how you can motivate the people that you love – your kids, spouses, family members, colleagues. Just share this episode with them and I’ll take care of it.

 

P.P.S. When you’re done listening, you’re going to feel like you’ve been shot out of a cannon and want to know how to level up. A great way to start is jumping into The Wake Up Challenge) so I can support you in getting your mornings off to a great start for five days in a row, which is exactly the kind of structure you’re going to need to get started on your dreams.