The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of m
In this episode: career and family, musical journey, envisioning, financial independence with Dan Ar
Today's meditation explores the question: "What is enough?"This fundamental question
In this episode: Mindful Parenting, Emotional Intelligence, Self-Compassion, Managing Triggers, Unco
Today’s guided meditation is all about creating space within your busy life to invest in yourself.So
In this episode: The Simple Path to Wealth, Financial Independence, Retirement Strategies, Indexing
PS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the nex
In this episode: freedom mindset, financial independence, emotional freedom, self-awareness with Car
Hey there! In this guided meditation episode, we're going to do something really important - we
In this episode: financial independence, power of FU money, navigating job insecurity, importance of
Today's meditation explores the question: What is enough?This is one of the core questions that
In this episode: career coaching, work-life balance, financial independence, mindfulness practices,
Join me for this short 10 minute guided meditation on self compassion. We're usually so very ha
In this episode: financial independence, spirituality and money, the five stages of FIRE, community
In this episode: Resting in This Moment MeditationThis guided meditation practice invites you to set
In this episode: financial Independence, health and nutrition, cancer survival, opportunity funds, l
In this episode: understanding executive function, the impact of stress on learning, practical reset
In this episode : Guided meditation to help you drop into this moment.Often our busy minds feel like
In this episode: healthy habits, building consistency, cultivating joy, four pillars of wellness, in