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cover of episode #352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.

#352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.

2025/6/9
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The Peter Attia Drive

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Paula Amato: 我是俄勒冈健康与科学大学妇产科教授,也是生殖内分泌学和不孕症方面的专家。本期节目中,我们将讨论女性生育的生物学基础,包括激素变化如何调节月经周期和排卵,这些模式如何揭示生育潜力,以及为什么在不孕症检查中应尽早评估双方。我们将探讨输卵管的作用、流产的原因、年龄和生活方式对生育的影响,以及多囊卵巢综合征(PCOS)的治疗方案,包括GLP-1激动剂的新兴应用。此外,还将涵盖IVF的演变、植入前基因检测的进展、卵子冷冻以及下一代生殖技术的机遇和局限性。我将从女性生育的生物学基础开始,解释激素变化如何调节月经周期和排卵,以及这些模式如何揭示生育潜力。然后,我们将讨论不孕症的定义和诊断,以及导致不孕症发病率上升的更广泛趋势。我还将解释输卵管损伤、不明原因的不孕症以及多囊卵巢综合征的症状、激素特征及其与胰岛素抵抗的关系。此外,我还将讨论多囊卵巢综合征患者的治疗方法,包括GLP-1激动剂的应用、促排卵和时间方案。我还将讨论体外受精(IVF)的演变、植入前基因检测、卵子冷冻以及下一代生殖技术的机遇和局限性。最后,我将讨论如何通过生活方式来优化生育能力,包括饮食、压力管理、睡眠、运动和补充剂。 Peter Attia: 我将与Paula博士讨论女性生育的生物学,激素变化如何驱动月经周期和调节排卵,以及这些模式如何揭示生育潜力。我们将探讨不孕症的定义和诊断方法,以及为什么双方都应该尽早进行评估。我们将讨论输卵管在自然受孕中的作用,以及感染和/或结构问题如何导致不孕症或异位妊娠。我们将讨论流产的现实情况,以及为什么大多数早期流产是由于染色体异常,而不是患者的任何错误。我们将讨论年龄、生活方式和环境因素对生育能力的影响,特别是随着越来越多的人推迟生育。我们将讨论多囊卵巢综合征(PCOS)的原因和治疗方案,以及GLP-1激动剂的出现及其对生育和妊娠安全的影响。我们将讨论诊断和治疗不明原因的不孕症的细微之处,以及年龄和卵巢储备如何影响临床决策。我们将讨论IVF从早期方法到当今技术的演变,包括植入前基因检测的使用。我们将讨论卵子冷冻的考虑因素,以及时间、年龄和卵子数量如何影响结果和决策。我们将讨论下一代生殖技术(如线粒体置换)的机遇和局限性。

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This is part two of a two-part mini-series on fertility and reproductive health. Paula Amato is a leading expert in female reproductive health and infertility, widely recognized for her contributions to advancing fertility treatment and research. In this episode, which follows last week's conversation on male fertility, Paula explores the biology of female fertility, including how hormonal changes regulate the menstrual cycle and ovulation, what those patterns reveal about fertility potential, and why both partners should be evaluated early in infertility workups. She discusses the role of the fallopian tubes, the causes of miscarriage, the impact of age and lifestyle on fertility, and treatment options for conditions like PCOS—including the emerging use of GLP-1 agonists. The episode also covers the evolution of IVF, advances in pre-implantation genetic testing, egg freezing, and the promise and limitations of next-generation reproductive technologies.

We discuss:

  • The finite nature of a woman’s egg reserve, how it changes over time, and the basic process of ovulation and fertilization [3:00];
  • How hormones influence egg selection, and how and why chromosomal errors lead to most miscarriages [5:30];
  • The full journey of conception—from hormonal cues triggering ovulation, to fertilization, embryo development, implantation, and early pregnancy risks [16:30];
  • How infertility is defined and diagnosed, and the broader trends contributing to rising infertility rates [25:15];
  • Fallopian tube damage: how STDs and scarring impact fertility and raise ectopic pregnancy risk [31:30];
  • Unexplained infertility: how doctors evaluate ovulation and cycles—and why more research on women’s health is needed [41:00];
  • The defining symptoms of polycystic ovary syndrome (PCOS), its hormonal characteristics, and its relationship with insulin resistance [44:00];
  • Managing PCOS without pregnancy: cycle regulation, androgen suppression, and insulin resistance treatment [46:00];
  • The treatment approach for women with PCOS who are trying to conceive: GLP-1 use, ovulation induction, and timing protocols [49:45];
  • Barriers to getting informed fertility care for PCOS: limited provider knowledge and access, insurance gaps, and next steps when ovulation treatments don’t lead to pregnancy [55:45];
  • Fertility treatment for women with unexplained infertility, risk of multiple pregnancies with superovulation, and more [1:03:00];
  • Intrauterine insemination (IUI): process, success rates, and when in vitro fertilization (IVF) becomes the better option [1:07:00];
  • The history of in vitro fertilization (IVF), and how access and acceptance have evolved over time [1:16:45];
  • The step-by-step process of IVF [1:19:30];
  • The IVF lab process: egg retrieval, fertilization, embryo culture, and freezing [1:26:30];
  • Genetic testing and embryo selection in IVF: aneuploidy screening, polygenic traits, and ethical concerns [1:41:15];
  • Embryo transfer in IVF: timing, uterine preparation, and implantation support [1:47:30];
  • Egg donation in IVF: indications, donor guidelines, and other considerations [1:50:45];
  • How to choose the right IVF clinic [1:54:45]; Innovations in fertility on the horizon, advice about freezing eggs, and more [2:02:00]; - Optimizing fertility through lifestyle: diet, stress management, sleep, exercise, and supplementation [2:07:45];
  • Promising areas of fertility research [2:15:45]; and
  • More.

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