UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization
Ever felt the urge to shake things up with a bold, unexpected move? Women are taught that midlife is
Are you struggling to focus with everything happening in the world right now? You’re not alone. When
Do you constantly feel like you need to control everything in your life? Like if you could just be m
Lately it has felt like the world is on fire—war, climate crises, political chaos… it’s a lot for ou
Are you feeling overwhelmed or even paralyzed by everything happening in the world right now? Do you
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Do you ever feel like your relationship status defines your worth? Like your life is on hold until y
Do you ever feel a stab of envy or anxiety when someone else gets something you want? Maybe you want
As women, we’ve been conditioned to put ourselves last, and if you hold any marginalized identities,
Are you unknowingly sabotaging your time management? As women, we’re trained to take on responsibili
Do you feel like you’re carrying the weight of the world on your shoulders? Like you’re responsible
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Ever felt anxious about negotiating a raise, bonus, or promotion? Worried about being labeled “diffi
The two biggest obstacles to creating lasting change? Getting started and not quitting when things g
Do you ever try to shop your way out of a bad feeling, only to regret it later? What’s really drivin
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Tired of setting New Year’s resolutions that fizzle out by February? The problem isn’t you—it’s the
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Have you ever caught yourself daydreaming about how much better your life would be if you lived in a
