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cover of episode Esther Calling - I Don't Want to Turn Into My Mother

Esther Calling - I Don't Want to Turn Into My Mother

2024/12/16
logo of podcast Where Should We Begin? with Esther Perel

Where Should We Begin? with Esther Perel

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Esther Perel
女听众
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女听众:产后一年,与母亲的关系日益紧张,充满怨恨和愧疚。母亲严厉的教育方式让她难以释怀,也让她在养育自己孩子时倍感压力。她试图与母亲保持距离,但母亲的影响依然挥之不去。她担心母亲会否定她的感受,也害怕母亲对孩子的影响。她希望能够找到方法与母亲和解,或者至少能够接受现状,并向孩子解释与祖母关系疏远的原因。 Esther Perel:母亲的控制欲可能源于她对自身成就的缺乏自信,而非对女儿的不信任。听众需要从内在层面与母亲分离,而非仅仅是物理距离上的分离。她应该尝试与母亲进行积极的沟通和认同,感谢母亲在其成长过程中所起到的积极作用,并接纳自己内心的善意和积极的部分。与其反驳母亲的批评,不如尝试以更有效的方式设定边界,例如表达对母亲支持的信任,或者肯定母亲对自己的积极影响。通过接纳自己,才能更好地应对母亲的批评,并建立更健康的亲子关系。

Deep Dive

Key Insights

Why does the caller feel more resentment towards her mother after becoming a parent?

The caller expected to become more empathetic towards her mother after having a child, but instead, she feels more resentment and conflict. This is because she sees her mother's parenting style, which was strict and often harsh, and does not want to replicate it with her own son. The memories and feelings of her own childhood have resurfaced, intensifying her negative emotions.

Why is the caller hesitant to let her mother be close to her son?

The caller is hesitant because she fears her mother will impose the same strict and sometimes harsh discipline that she experienced as a child. She wants to protect her son from this kind of relationship and ensure he has a more nurturing and understanding upbringing.

Why does the caller feel a sense of guilt and fear when it comes to her relationship with her mother?

The caller feels guilt for not wanting her mother to be close to her son and for maintaining distance from her mother. She also feels fear that her mother will deny her feelings and experiences, making her feel inadequate or like she is the one with the problem. This fear is compounded by the caller's desire to break generational cycles and create a better relationship with her own child.

Why is the caller's relationship with her mother described as conflictual?

The relationship is conflictual because the caller's mother is described as authoritative, controlling, and lacking in trust. Despite the caller's achievements, her mother continues to question and criticize her decisions, leading to ongoing tension and emotional distress for the caller.

Why does the caller feel a need to be perfect in her parenting?

The caller feels a need to be perfect in her parenting because she is highly self-critical and fears making the same mistakes her mother made. This pressure to be perfect stems from her own negative experiences and a desire to provide a better life for her son.

Why does Esther suggest the caller acknowledge the positive aspects of her mother's influence?

Esther suggests this to help the caller find a sense of self-acceptance and positive identification. By recognizing the positive traits and strengths she has inherited from her mother, the caller can be kinder to herself and break free from the negative cycle of self-criticism and resentment.

Why is it important for the caller to establish boundaries with her mother?

Establishing boundaries is important because it helps the caller protect her own emotional well-being and the well-being of her son. It allows her to set clear limits on her mother's involvement and reduces the impact of her mother's critical and controlling behavior.

Why does Esther recommend the caller use a different response when her mother criticizes her?

Esther recommends a different response to help the caller establish a boundary without becoming defensive or reactive. By acknowledging her mother's intentions in a positive way, the caller can maintain her own autonomy and reduce the emotional impact of the criticism.

Chapters
A young woman grapples with growing resentment towards her mother after having a child, despite expectations of increased empathy. She discusses her challenging relationship with her mother, marked by strict upbringing, lack of trust, and a controlling dynamic. The conversation explores the generational impact of upbringing and the mother's own experiences.
  • Resentment towards mother intensified after childbirth.
  • Strict upbringing and lack of trust characterized mother-daughter relationship.
  • Generational trauma and cultural influences impacting family dynamics.

Shownotes Transcript

After becoming a mother for the first time, a young woman, reflects on the complicated relationship with her own mother. Esther guides her through establishing boundaries with grace, breaking generational cycles, and the importance of self-acceptance.

If you have an individual question you would like to talk through with Esther, please send a voice memo to [email protected]. If you would like to apply for a couples session with Esther, please click here: https://bit.ly/40fGHIU.

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter"

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