This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep in
On this special bonus episode, Jason and I answer your questions that came up during the summer seri
I first met Jaimal Yogis when he was a young, up-and-coming journalist, a long-time spiritual seeker
I'm tired of the stale, depressing exercise and yoga advice for the "older set." It too often charac
Jason Nemer is the co-founder of AcroYoga and has spent the past decade on the road spreading the pr
A bonus episode for you this week! Jason and I talk about his new online course on yogaglo.com, The
The core is an often-obsessed about part of the body, and yogis are no exception. In this episode, J
On the last two episodes, Jason offered some tips for working with your hips and shoulders. On this
Did you know that your shoulder complex has four joints on each side? This dynamic engineering allow
We love, love, love to stretch our hips in yoga. Pigeon Pose -- oh yeah. Lizard -- yep. Thread the N
Summer can actually make it harder to practice -- schedules change, kids are home, we spend more tim
Gina Caputo has so much to offer to Yogaland: In addition to practicing and teaching yoga for nearly
Susan Cain is the reason the word "introvert" came back into everyday conversation. Her book Quiet:
On this episode Jason answers listener Kat's question, "How do I make sure I'm not leaving anyone ou
On this little bonus episode, I offer my own story of the panic attacks and depression that plagued
Richard Rosen returns to the podcast and answers some common questions about hatha yoga, including w
Two-time Brazilian Jiu Jitsu world-champion and yoga teacher Sebastian Brosche joins Jason on the po
Jessamyn Stanley is a world-traveling yoga teacher and self-proclaimed body positive advocate with a
A hike in the Ajanta Caves in India several years ago sparked a massive creative project for artist
Tiffany is a renowned yoga teacher and the founder of Yoga Medicine. She's also a doctor of Traditio
Jason comes back to Yogaland to answer your questions, specifically:- Is the cue 'flatten your tailb
