This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep in
You might know Rachel Brathen as "Yoga Girl" on Instagram -- she's one of the original yoga insta-st
On this episode Holly Whitaker of the Home Podcast talk about how yoga and meditation can be helpful
Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism and insp
This week my guest is holistic therapist and senior Prana Vinyasa Flow teacher Coral Brown. Coral an
We've gotten many questions recently about teacher training that we decided to do an episode that an
This week my guest is Ayurvedic practitioner Niika Quistgard. Niika is an internationally-recognized
My guest this week is Katherine Priore Ghannam. Katherine is the founder of Headstand, a nonprofit o
On this episode I interview chef and nutritionist Rebecca Katz. Weeding through information about fo
This week Jason Crandell talks all about home practice. We get straight to the point and talk about:
My guest on this episode is London-based teacher, Claire Missingham. Claire has over 16 years teachi
Chrissy Carter is an alignment-based flow teacher who teaches in New York City. She's been teaching
Often when we hit a plateau in our life, we feel like we're failing -- we're not progressing or grow
On the cusp of opening her own brand new studio, LoveStory, in San Francisco, Stephanie Snyder and I
If you have a body and you do yoga, chances are you will sustain an injury at some point. On this ep
This week I talk to Alexandria Crow, one of the most physically adept yoga practitioners I've ever p
Warm and bendy with an infectious charm, Taylor Harkness is a young millenial with a wise and heartf
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility,
A five-minute episode that explains my intention behind the podcast -- and why it's vital that we fo
Sally Kempton spent twenty years as a teaching monk in the Saraswati lineage and yet she is keenly i
In this episode, Jason Crandell (aka my hubby) and I get down to brass tacks and talk about what it