This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep in
Jason takes over this week to present a special comprehensive lecture on Patanjali, aka, his Patanja
Deepen your knowledge of yoga anatomy and the anatomy of twists, in this 20-minute detailed conversa
This week I'm sharing 8 things I've learned in the process of creating this podcast for the past 8 y
It's the 300th episode of Yogaland -- huzzah! For this momentous occasion, I've decided to reflect o
In this last of our "essentials" series, Jason shares 5 essential ideas for finding ease and stabili
On this episode, Jason clarifies what we mean when we talk about the core in yoga. Once you're finis
This week, I speak to yoga teacher, writer, and mama Sarah Ezrin about her new book, The Yoga of Par
Jason joins me this week to share 5 essential ideas for a healthy spine in yoga.How to distribute yo
Libby Hinsley is a yoga therapist and a Doctor of Physical Therapy living with Hypermobile Ehlers Da
Learn the best way to practice, teach and troubleshoot one of Yoga's most important hip openers: Pig
Jason joins me this week to share 5 essential ideas for healthy hips in yoga.Also: Jason's Essential
My guest this week is Dara Kennedy, the founder of Ayla Beauty. Having spent more than 10 years
We know that change is a part of life -- it's also a part of the constantly evolving practice of yog
These are the five most essential sequencing concepts for teaching yoga classes for beginners. Hoste
Jason recently did a webinar on how to structure your classes for beginners and there were tons of r
We've noticed the pendulum swinging toward strength in recent years (not a bad thing), and we wanted
Many of us have an attraction/repulsion thing when it comes to learning yoga anatomy. Why is that? A
So excited to share this week's episode with you: Jill Miller joins me for her fifth Yogaland podcas
Jumping back into Chaturanga more gracefully isn’t about raw strength—although, a healthy amount of
Does yoga build strength? The short answer is yes. But does it build enough strength? Jason and Andr
