This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep in
Learn how to teach your new yoga students the four most essential sun salutations. This episode incl
Yoga philosophy is so vast, it can be overwhelming to think about how to convey it to beginners (or
It's January, which means, in all likelihood, more beginners are coming to your classes! On this epi
Jason is a passionate advocate for creating a simple 4-week series for beginning yoga students. Janu
One of the upsides of long-term practice is that you develop skills that help you in your day-to-day
Oh the irony. The sweet, sweet irony of going to yoga class to "find balance" or "inner peace" only
I think it's safe to say that if you teach vinyasa yoga in any modern setting you've felt pressured
You deserve more than just another Chaturanga and Upward Dog--and, so do your students. Here's a tut
Jason has recently been answering lots of questions about yoga sequencing lately -- on his recent we
This is your Ultimate Guide to Sequencing for Backbends. It's a master class that teaches you the an
When it comes to sequencing, there are a few things that trip us up time and time again. Jason’s bac
The details of transitioning into Half Lotus and Full Lotus are rarely discussed. Transitioning inco
Today's guest, Sarah Kucera, is a yoga teacher, Ayurvedic practitioner, and chiropractor based in Ka
Learn to prepare yourself and your students for Lotus (Padmasana). There are countless postures that
Dr. Chelsea Jackson Roberts joins me on the podcast today. You may know Chelsea from her current pos
The lovely and wise Naomi Annand joins me on this episode to talk about her new book, Yoga for Mothe
These are my five favorite (slightly less conventional) preparations for splits (Hanumanasana). In a
Meet your students where they are by learning the 4 best set-ups for Forearm Balance. You'll learn t
If you've had a hard time getting back into regular studio (or home) practice since the pandemic hit
This episode features the best shoulder openers to prepare you and your students' bodies for Handsta
