We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded
Kate Vazquez joins me today to discuss the stress response and share her three core pillars to calm
Many people are becoming selective about what gets injected into their bodies, but don’t think twice
Dr. Ruth Roberts joins me today for the first part of a two-part series on longevity in pets. In thi
Deep breathing can positively improve your physical, mental, and emotional health. I’m joined by Jen
Food is medicine, or it’s poison. The choice is yours and it affects not only yourself but your chil
There’s no point in avoiding it: kids’ meals these days are not healthy! They’re full of ultra-proce
Your metabolic health is so important, but it’s so often overlooked! Wildly, only 12% of Americans a
Hormonal imbalances can happen to women at any age, even though many doctors might initially treat t
You can build stronger bones at any age! Kevin Ellis joins me today to share his comprehensive appro
Long-term wellness starts at home. By following the DREAM framework to wellness, Dr. Brian Stenzler
At the end of each season, I present a brief episode compiling all the best longevity tips our guest
We have Dr. Jill Crista joining us again today for the second part of our two-part series on mold, m
We have a special guest, Dr. Jill Crista, joining us for the grand finale series of season four, whe
Dr. Ryan Bentley joins me today for the second part of our two-part series. In Part 1 last week, we
I am delighted to have Dr. Ryan Bentley joining me for a two-part series on hyperbaric oxygen therap
Local doctor Dr. Terry Wahls, is back on the show again. She joins us to share her recent trials in
Local doctor Dr. Terry Wahls is back on the show. This time, she joins us to share her recent clinic
Today, Dr. Monica Minjeur and I continue with our two-part series on fertility awareness, explaining
Dr. Monica Minjeur joins me today for Part 1 of a two-part series where she explains how to chart an
