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Your Longevity Blueprint

We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded

Episodes

Total: 270

Many people are becoming selective about what gets injected into their bodies, but don’t think twice

Dr. Ruth Roberts joins me today for the first part of a two-part series on longevity in pets. In thi

Chris Gibson is a holistic health coach, esthetician, and skincare expert. He joins me today to talk

117: How to Not get Sick!

2022/10/19

This episode is devoted to immune health. I have brought Thomas Pennel back again today to talk abou

Dr. Kelly Felmer is a Doctoral prepared Nurse Practitioner who empowers men and women to take contro

Claudia Muehlenweg focuses on finding the root cause of blurry vision instead of using symptomatic t

Mold-related illness- specifically colonization, can involve complex treatment. Dr. Lauren Tessier,

Dani Williamson joins me today to talk about overcoming past childhood trauma and share her six step

Debra Atkinson is a Functional Health Coach and Hormone Balancing Fitness Expert. She joins me today

Dr. Robert Whitfield is a plastic surgeon specializing in breast explant surgery. He joins me today

The Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, re

Supplements can help you improve your energy, lower your body’s stress response, and support your im

The quality of our soil and our poor digestive health means that most of us are not getting enough v

The fatigue you feel could be so much more than not sleeping well at night. Fatigue could be a sympt

You can heal your anxiety and depression by using functional medicine. Making changes to your stress

There are so many functional medicine tests that your conventional doctor probably doesn’t know abou

There are so many functional medicine tests that your conventional doctor probably doesn’t know abou

Diabetes is a chronic illness impacting your blood sugar that is gaining prevalence in our society.

Creating resilient kids is such an important part of being a parent. We should all strive to help ou

From reducing household toxin levels to increasing organic fruits and veggies, there are nine keys t