We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 松茸疗愈森林 027|15分钟缓解焦虑冥想

松茸疗愈森林 027|15分钟缓解焦虑冥想

2024/4/24
logo of podcast 松茸的世界丨正念冥想

松茸的世界丨正念冥想

AI Chapters
#mindfulness and meditation#anxiety and stress management#personal anecdotes on magical realism#psychological healing#religion&spirituality#mindfulness in daily activities#breathing techniques#self-care practices#self-care strategies#self-awareness and introspection#goal-oriented vs non-goal-oriented thinking#inner child healing#societal anxiety#overcoming self-doubt#emotional wellness tips#workplace anxiety#self-exploration#unconscious mind#work-life balance reflections#emotional resilience and self-care#overthinking#sleep#life philosophy and death#authentic living#comfort zone dynamics#emotional healing#cultural influences on sexual desire#personal introspection#solitude challenges#psychological resilience#energy management theory#warrior ethos#mental resilience techniques#practical methods for energy enhancement#psychological liberation#self-liberation#career anxiety#exposure therapy#finding happiness#emotional eating recovery#trauma and healing#personal experiences with death#shamanism#chinese numerology#long-term thinking#death rituals#entrepreneurial mindset#solitude experiences#conflict resolution techniques#sound healing therapy#lgbtq+ discussion#personal confessions#personal resilience strategies#psychological perspectives on identity#self-perception#summer wellness tips#midlife crisis#procrastination#emotional resilience during isolation#self-perception and identity#religious studies#confidence building#goal-oriented thinking#social issues#avoiding self-justification traps#comfort zone exploration#web3.0 podcast initiative#ai skepticism#hi-fi discussion#finding passion#intimacy and distance#emotional scarcity and abundance#workplace wellness#leadership anxiety#embracing chaos#life balance and satisfaction#existential crisis#intimacy trauma#self-discovery and growth#handling workplace challenges#philosophical inquiry#meeting_efficiency#privacy awareness#life after death#love#emotional management#personal anecdotes on pua#pretentious behavior#life philosophy discussion#imposter syndrome#self-confidence and success#personal growth and resilience#emotional eating#societal influence on relationships#personal fantasies#objectivism philosophy#pilates and strength training#psychology discussion#personal time management#educational#healing from past relationships#transportation experiences#midlife weight management#managing fame#stress management through nutrition

Shownotes Transcript

No transcript made for this episode yet, you may request it for free.

We're sunsetting PodQuest on 2025-07-28. Thank you for your support!

Export Podcast Subscriptions