Hey, health journey-er!
Do you have a morning routine?
Do you wonder how others seem to get more done before lunch than you feel you do in an entire week?!
I want to share with you my morning routine, as well as tips to create your own - all while practicing this top time management tip for easier mornings.
Come hop in the Facebook group and share the biggest struggle in the mornings and what you got from today's episode to help you start and own your day.
XO,
Shan
Connect: www.shannonmarqueta.com)
Coaching: https://www.shannonmarqueta.com/coaching)
Episode Mentions - Linked:
Collagen: https://bchbody.life/3drHVtW)
Power Greens: https://bchbody.life/3QyYQJB)
Plant-Based Shake: https://bchbody.life/3bUy9jE)
Hatch Rest+ Sound Machine: https://amzn.to/3zPsHH1)
YouVersion Bible App (Apple): https://apple.co/3QHdD57)
YouVersion Bible App (Android): https://bit.ly/3dpp6ry)
The 5 Second Rule (Book): https://amzn.to/3QzOx83)
The 5 Second Rule (Audible): https://amzn.to/3docQaT)
Nespresso Maker: https://amzn.to/3AeWABX)
Milk Frother: https://amzn.to/3QAZhmK)
Nespresso Pods: https://amzn.to/3SI37Mu)
Planner: https://amzn.to/3BXo14o)
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport)
5-Day Meal Plan: https://www.shannonmarqueta.com/)
Contact me: [email protected])