Hey, health journey-er!
Do you ever feel overwhelmed?
Are you unsure where to start or what to even do?
Today's episode talks about how to overcome overwhelm so you can stop taking naps to avoid your list and start consistently making progress.
Come hop in our Facebook group and share your takeaway from today and what you are going to do this week to move the needle forward in your life.
XO,
Shan
Connect: www.shannonmarqueta.com)
Coaching: https://www.shannonmarqueta.com/coaching)
Episode Mentions - Linked:
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport)
5-Day Meal Plan: https://www.shannonmarqueta.com/)
Contact me: [email protected])
