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cover of episode 15 \\ Hurt People Hurt People. How to Heal, for Good.

15 \\ Hurt People Hurt People. How to Heal, for Good.

2022/8/23
logo of podcast A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shownotes Transcript

Hey, health journey-er!

Do you get uncomfortable when people bring up their past?

Do you wish everyone else would just bury things like you've learned to do and simply move on?

The truth is that hurt people hurt people, even  if unintentionally.

Today we're talking about the importance of healing and how to do it so we don't end up like Jessica Day (Zooey Deschanel) and Cece Parekh (Hannah Simone) in New Girl burying all our problems, but then foraging all the hurt when it's time to fight.

Come over and join my Facebook group for healthy community as we lean in to growth and healing.

XO,

Shan

Connect: www.shannonmarqueta.com)

Coaching: https://www.shannonmarqueta.com/coaching)

 

Episode Mentions - Linked:

 

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

 

Contact me: [email protected])