We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions

Shownotes Transcript

Have you ever found yourself in a stressful season?

Maybe due to work, building pressure and demands, uncontrollable events and outcomes.

No matter the reason, having intentional outlets to reset and regroup is essential for your health and well-being.

Let's talk about some examples, how to discover yours - and how to model this for our loved ones.

I am so glad you're here!

XO,

Shannon

 

Connect: www.shannonmarqueta.com)

Coaching: https://www.shannonmarqueta.com/coaching)

 

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

 

Contact me: [email protected])