Have you or someone you know ever made a goal health or fitness related and not reached it? Why do you think?
Instant gratification is so tempting these days, but commitment and consistency will always deliver your desired result/
Be patient and trust the process, and let's talk about how together we can make sure we're not "most people" and reach our goals!
XO,
Shan
Connect: www.shannonmarqueta.com)
1:1 Coaching: https://www.shannonmarqueta.com/coaching)
Episode Mentions:
20-Minute Workout: https://bchbody.life/3KzSBn0)
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport)
5-Day Meal Plan: https://www.shannonmarqueta.com/)
Contact me: [email protected])
