There is good and unhealthy selfishness.
Practicing healthy selfishness is necessary for our overall well-being and productivity.
Whether you're a people-pleaser or not, selfishness is good for your health (physical and mental) and relationships.
We show up better for others when we're taking care of ourselves, it's simply a fact.
XO,
Shannon
1:1 Coaching: https://www.shannonmarqueta.com/coaching)
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport)
5-Day Meal Plan: https://www.shannonmarqueta.com/)
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Episode Mentions:
The Disease to Please (Paperback): https://amzn.to/3wcxGU6)
The Disease to Please (Audiobook): https://amzn.to/3U0884E)
