Happy New Year!
It always feels like an all-around fresh start, but can also quickly start to feel overwhelming with all our new goals / resolutions. How do you stay committed? How to you not give up within the first 30-60 days?
Remember that consistency is key, and we aren't going to change our whole lives overnight. Let's commit to long-term, lasting change together!
XO,
Shannon
Episode Mentions:
2025: Hello / Goodbye Playlist: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e)
1:1 Coaching: https://www.shannonmarqueta.com/coaching)
Free Stuff
Facebook Community: https://bit.ly/afreshstartsupport)
5-Day Meal Plan: https://www.shannonmarqueta.com/)
Connect
TikTok: https://www.tiktok.com/@shannonmarqueta)
IG: https://www.instagram.com/shannonmarqueta/)
Email: [email protected])
