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cover of episode 61 \\ The Myth of Multitasking: How to Master Focused Work

61 \\ The Myth of Multitasking: How to Master Focused Work

2025/2/10
logo of podcast A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shownotes Transcript

Multitasking sounds good, until we realize the time and value it costs.

We can't do multiple things well at the same time, so learning to group tasks, protect our time, and limit distractions all help us do more and a better job while avoiding burnout.

XO,

Shannon

 

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