7 \\ Motivation Tips When You Feel Stuck
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Hey, health journey-er!

Have you ever felt "stuck?" Or discouraged because you're not where you want to be or making the progress you expected?

Whether in your health or at work, apply these three tips to help stay motivated and make progress towards your goals in any season!

Let me know which was the biggest a-ha for you, and what you're implementing ASAP!

Come connect in my free Facebook community, I can't wait to hear how these impact your day-to-day AND life!

XO,

Shan

Connect: www.shannonmarqueta.com)

Coaching: https://www.shannonmarqueta.com/coaching)

Episode Mentions - Linked:

• The 5 Minute Journal (Book): https://amzn.to/3osxecV) 

• The 5 Minute Journal (Apple App): https://apps.apple.com/us/app/5-minute-journal-self-care/id1062945251) 

• The 5 Minute Journal (Google App): https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US&gl=US)

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport) 

5-Day Meal Plan: https://www.shannonmarqueta.com/) 

Contact me: [email protected])