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cover of episode 74 \\ This Is Your Permission to Stop Explaining Yourself

74 \\ This Is Your Permission to Stop Explaining Yourself

2025/4/26
logo of podcast A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shownotes Transcript

Boundaries are necessary to help you protect your peace.

Even if others don't understand or like them, if you are implementing them to help you feel safe and increase your confidence - you need to hold to them for your sake.

You do not need to continue to explain your rational or stance unless you want to, because this is your life that you are responsible for, so you need to find peace and have confidence in your decision and choices.

XO,

Shannon

 

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