It's easy to make big, exciting goals - but the execution is where we usually get tripped up.
Big goals are exciting and possible, but it's the small, consistent habits that create big change.
Practice habit stacking, track your efforts, and celebrate along the way. Success is closer than you think.
XO,
Shannon
Episode Mentions:
James Clear - Atomic Habits (Book): https://amzn.to/3nfUvy7)
James Clear - Atomic Habits (Audible): https://amzn.to/3nhQlWH)
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e)
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw)
1:1 Coaching: https://www.shannonmarqueta.com/coaching)
Free Stuff
Facebook Community: https://bit.ly/afreshstartsupport)
5-Day Meal Plan: https://www.shannonmarqueta.com/)
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TikTok: https://www.tiktok.com/@shannonmarqueta)
IG: https://www.instagram.com/shannonmarqueta/)
Email: [email protected])
