We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 84 \\ What if You Gave Yourself Credit Instead of Criticism?

84 \\ What if You Gave Yourself Credit Instead of Criticism?

2025/6/13
logo of podcast A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shownotes Transcript

Do you tend to notice "wins," or only areas for improvement?

It's important to celebrate the progress, not just critique the imperfections.

Every time you celebrate and recognize your progress and wins, you strengthen your inner voice's dialogue to speak positively and encouragingly.

Let's talk about some simple ways to do this regularly so you continue to set yourself up for success!

XO,

Shannon

 

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e)

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

 

Resources: https://www.shannonmarqueta.com)

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity)

IG: https://www.instagram.com/shannonmarqueta/

Email: [email protected])