9 \\ How to Get Your Health on Track with A Full Schedule
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Hey, health journey-er!

Life is made-up of seasons that vary in pace and stress. Today we're talking about how to not only get back on-track, but also how to help set yourself up for success in life's different seasons.

One of the most important takeaways I want for you today is to show-up for your life in ALL seasons.

Let me know which gave you the biggest a-ha and how you are going to apply these to your current season!

Come connect in my free Facebook community, I can't wait to hear from you!

XO,

Shan

Connect: www.shannonmarqueta.com)

Coaching: https://www.shannonmarqueta.com/coaching)

Episode Mentions - Linked:

• Paper Planner: https://amzn.to/3Oa2ZD4) 

• Healthy Habits Coaching: https://www.shannonmarqueta.com/coaching)

• PADL Paddleboarding: https://www.padl.co) (Code to save $20: I8WA17)

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport) 

5-Day Meal Plan: https://www.shannonmarqueta.com/) 

Contact me: [email protected])