The speaker chose 'release' as their keyword because they felt a constant sense of tension and tightness throughout the year. They wanted to deliberately focus on releasing this tension to alleviate their stress and emotional burden.
The book '身后无遗物' by 伊藤比吕美 is significant because it discusses the author's experiences and reflections on aging and caregiving. The speaker relates to the concept of 'moments of indulgence' described in the book, which are limited and often mundane, such as taking a walk with a dog. This resonates with the speaker's own experiences of finding small, fleeting moments of freedom amidst their responsibilities.
The speaker describes their 'moment of indulgence' as ordering a small cream cake and eating it in one sitting while watching an online concert. This moment was significant because it allowed them to feel a sense of personal freedom and emotional release, even though it was a small and limited act.
The speaker believes that personal effort is the baseline for success, but luck determines the upper limit of what one can achieve. They emphasize that while effort is essential, it doesn't guarantee success, and luck plays a significant role in determining outcomes. However, not making an effort can lead to a much lower baseline, making it even harder to achieve anything.
The speaker feels the need to 'release' and 'restrain' because they are constantly balancing their responsibilities and emotional burdens. They describe a life where they are always 'on duty,' providing emotional support to their family and others, which leaves little room for personal relaxation. The act of releasing helps them cope with this tension, while restraining ensures they maintain their responsibilities and commitments.
The speaker acknowledges that their work and personal life are deeply intertwined, especially since they work in a freelance capacity. This lack of clear boundaries means they are always accessible to their family and others, which adds to their sense of constant tension. They recognize the need to find a balance between being available for others and taking time for themselves to release and relax.
The speaker sees AI as both a threat and an opportunity in their work as a translator. They acknowledge that AI has advanced significantly in language processing, which could potentially replace some of their work. However, they also recognize the need to adapt by learning how to work with AI and improving their efficiency to stay relevant in their field.
The speaker reflects on the TV show '下克上棒球少年,' which portrays a group of high school students who work hard to achieve their dreams in baseball. Initially, the speaker expected that the characters would pursue professional careers in baseball, but the show ends with most of them choosing different paths in life. This challenges the speaker's conventional view of success, making them realize that success doesn't always mean climbing to the top but can also involve finding happiness in diverse life choices.
The speaker feels that 'escaping' is no longer effective because they have realized that avoiding problems doesn't solve them. Instead, they need to confront and address their issues directly before they can truly relax. This shift in perspective has made them more proactive in dealing with their stress and responsibilities.
The speaker's approach to finding balance involves a combination of 'release' and 'restraint.' They allow themselves small moments of indulgence, such as eating a cake or watching a concert, to release tension. At the same time, they maintain a disciplined approach to their responsibilities, ensuring they don't neglect their commitments. This balance helps them manage their emotional and professional life more effectively.
2024年就要结束了,如果你想用一个关键词、一个字或一句话总结这一年,会是什么呢? 春夏秋冬来来往往,祝大家年末顺利收尾,迎接2025。 我们肤浅讨论了: 00:14 又是一年末,到了发掘内心的时候了 01:12 今年的关键字分别是什么 01:55 说不清道不明的紧绷感 09:41 克制收敛,因为一直有deadline 15:59 生活里程度有限的肆意妄为时刻 23:04 “我一点儿也不松弛。” 29:55 个人努力是底线,运气是上限,可不努力底线会无比的低 36:05 逃避不可耻也不管用 38:17 主动发现的愉悦和被动接受的多巴胺刺激 48:43 寻找平衡,收放自如 51:13 释放的周六夜晚、休息的周日、克制收敛的周一 我们提到了: 《身后无遗物》/ 伊藤比吕美 https://book.douban.com/subject/36852931/ 《下克上棒球少年》 https://movie.douban.com/subject/36514500/ 《住宅区的两人》 https://movie.douban.com/subject/36902276/ 本期音乐: Baby Lullaby & Zema https://studio.ximalaya.com/ 本期主播:放放别笑和收收Iris 微博微信:限时肤浅 邮箱:[email protected]