Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she
The ‘feeling of the day’ is Supported and it all started with a note from a listener who
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focus
Amy & Kat share an email from a listener working in a male dominated profession. She asked to re
Amy calls her boyfriend demanding money...and let’s just say, if you need a laugh today, this
Amy and Kat respond to an email from a listener struggling with adult acne, shame, and the emotional
Amy kicks things off with Exhibit A for Kat: a very important tangerine (you’ll get it when yo
Amy and Kat respond to a voicemail from a listener who just found out she’s pregnant, but inst
Amy shares how it actually went when her boyfriend met her ex-husband (spoiler: strong handshakes we
What do you do when someone you love is struggling and shutting you out? Amy and Kat respond to a he
Amy shares the cringey thing she did (and why being annoyed with yourself can actually be helpful),
Amy and Kat share a listener email from Julia in Wisconsin. Julia is getting ready to hike 1,200 mil
Amy and Kat dive into the important reminder that feelings aren’t facts. Yes, feelings give us
OUTWEIGH: In Part 2 of our series, Leanne dives deep into the brain science behind why we crave appr
Amy and Kat respond to an email from a listener navigating a tough post-divorce situation. Her ex-hu
Amy shares a personal story about the fears she had dating her boyfriend (a widower with three kids)
OUTWEIGH: We are kicking off a brand new series here on Outweigh with a truth most women never hear:
Amy & Kat are answering a question from a listener who’s considering a breast augmentation
Amy & Kat are feeling embarrassed…and not just because Amy had to squat near tortillas at
OUTWEIGH: In this episode of Outweigh, we’re diving deep into the science behind why food
