Deep Dive
What is Norah's main goal for 2024 and how did she achieve it?
Norah's main goal for 2024 was to establish a system to calm her mind, especially after experiencing significant life events like getting married and opening a theater. She achieved this by participating in a 10-day silent meditation retreat in Bali, which helped her find inner peace and reconnect with her husband.
What are some of the games Niao Niao played in 2024?
Niao Niao played several games in 2024, including 'Diver Dave,' where a diver catches fish during the day and runs a sushi restaurant at night, 'Joker Card,' a game based on Texas Hold'em rules, and 'Little Nightmares,' a survival horror game.
What is Jian Lili's daily water intake goal and how did she achieve it?
Jian Lili's daily water intake goal is 2000 milliliters. She achieved this by using a large, transparent, and marked water cup, which motivated her to drink more water throughout the day.
What is Hang Ge's approach to setting yearly goals?
Hang Ge prefers to set daily goals rather than yearly ones, as he finds yearly goals too abstract and stressful. By focusing on daily tasks, he believes that achieving these small goals will naturally lead to the completion of larger, yearly objectives.
What is the concept of '1.5 wishes' discussed in the podcast?
The concept of '1.5 wishes' involves setting one main goal to focus on with full effort and a smaller, exploratory goal that can be a hobby or a leisure activity. This approach allows for both serious commitment and personal enjoyment throughout the year.
What is Jian Lili's most memorable moment of 2024?
Jian Lili's most memorable moment of 2024 was walking across the Rainbow Bridge in Tokyo with her husband while discussing work-related issues. This conversation helped them resolve some emotional conflicts and improve their working relationship.
What is Niao Niao's perspective on growing up after raising a cat?
Niao Niao reflects that growing up has allowed her to relax and enjoy life more, such as spending time with her cat. She no longer judges herself harshly and has learned to appreciate the simple joys of life, like reading a book while her cat grooms itself nearby.
What is Hang Ge's new comedy special and where will it be performed?
Hang Ge's new comedy special is titled 'Male Left, Female Right' and is expected to be performed in cities like Chengdu and Wuhan. The special explores his personal growth and different stages of life through humor.
What is Norah's most impactful experience in 2024?
Norah's most impactful experience in 2024 was attending concerts by Japanese artist Fujii Kaze and Taiwanese singer Lu Guang Zhong. These concerts deeply moved her, making her appreciate the powerful emotional impact of music over other art forms like stand-up comedy.
What is Jian Lili's approach to balancing work and parenting?
Jian Lili prioritizes spending time with her child over work, as she finds immense joy and fulfillment in parenting. She carefully weighs whether work commitments are worth sacrificing time with her child, often choosing to focus on family instead.
- Norah 参加 Vipassana 冥想，收获内心平静；鸟鸟沉迷游戏《潜水员戴夫》、《小丑牌》、《小小梦魇》；简里里坚持每天喝 2L 水，并让孩子多运动；航哥按天规划，没有给自己立年度flag。
Shownotes Transcript