On this episode, Dr. Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety, improve cognitive function and live longer.
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Here is what we discuss in this episode:
How Dr. Deborah Rozman Joined HeartMath?
What Does Heart & Brain Coherence Mean?
How Are The Brain And The Heart Connected?
How The Heart Sends Out a Magnetic Signal Beyond the Body
Why Is 0.1 Hz Frequency Important?
How To Use Inner Balance Technology To Become Heart Centered, Have Better Brain Function & Live Longer?
More About InnerBalance and emWave?
Where To Get Heart Math and Check Out The Scientific Research?
Check out the full show notes at https://antiaginghacks.net/podcast/heart-and-brain-coherence/)
