On this episode, Dr. Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety, improve cognitive function and live longer.

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Here is what we discuss in this episode:

How Dr. Deborah Rozman Joined HeartMath?

What Does Heart & Brain Coherence Mean?

How Are The Brain And The Heart Connected?

How The Heart Sends Out a Magnetic Signal Beyond the Body

Why Is 0.1 Hz Frequency Important?

How To Use Inner Balance Technology To Become Heart Centered, Have Better Brain Function & Live Longer?

More About InnerBalance and emWave?

Where To Get Heart Math and Check Out The Scientific Research?

Check out the full show notes at https://antiaginghacks.net/podcast/heart-and-brain-coherence/

How To Bring Your Heart & Brain Into Coherence, Increase Brain Cognition & Anti-Aging Molecules: Deborah Rozman 40:29 Share

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Shownotes Transcript

How To Bring Your Heart & Brain Into Coherence, Increase Brain Cognition & Anti-Aging Molecules: Deborah Rozman