Do you feel like there’s never enough time (or enough of you) to get it all done? Do you struggle to set healthy boundaries? Or to say no when a new opportunity arises? Do you long to be more present in your daily life, but even when you’re physically present, your mind is still a million miles away?
Today’s guest has been there. A former military spouse turned time management coach for busy women, Lissa Figgens walks us through what it really looks like to find balance, set healthy boundaries ,and thrive as a busy military spouse.
We discuss:
Why we often wear busyness as a badge of honor
Why multitasking isn’t really a super power
How to identify what matters most to you
The eight areas of attention you need to give your life
Whether balance is even possible as a milspouse
Setting boundaries around your holiday plans & family demands
How to choose your area of focus
And much more
If you feel like your schedule is owning you, rather than the other way around, then buckle up for a really great conversation.
Better Together,
Christine
MENTIONS
Determine Your Values Worksheet)
Connect with Lissa
Redeem Her Time)
Redeemhertime.com/fill)
Redeemhertime.com)
Ep 150: Loving Someone With PTSD)
One Thing by Gary Keller)
RESOURCES
Free Clarity Workshop: https://milspousemastermind.com/workshop)
Free Milspouse Community: https://milspousemastermind.com/community)
What Matters Most Worksheet: https://milspousemastermind.com/values)
Design a Life You Love: https://milspousemastermind.com/growthwheel)
Self-Guided Clarity Course: https://morethanamilspouse.com)
Leave a Show Review: https://milspousemastermind.com/show)
Work With Me: milspousemastermind.com/unstuck)
