Do you feel like there’s never enough time (or enough of you) to get it all done? Do you struggle to set healthy boundaries? Or to say no when a new opportunity arises? Do you long to be more present in your daily life, but even when you’re physically present, your mind is still a million miles away?

Today’s guest has been there. A former military spouse turned time management coach for busy women, Lissa Figgens walks us through what it really looks like to find balance, set healthy boundaries ,and thrive as a busy military spouse.

We discuss:

Why we often wear busyness as a badge of honor
Why multitasking isn’t really a super power
How to identify what matters most to you
The eight areas of attention you need to give your life
Whether balance is even possible as a milspouse
Setting boundaries around your holiday plans & family demands
How to choose your area of focus
And much more

If you feel like your schedule is owning you, rather than the other way around, then buckle up for a really great conversation.

Better Together,

Christine

MENTIONS

Determine Your Values Worksheet

Connect with Lissa

Redeem Her Time

Redeemhertime.com/fill

Redeemhertime.com

Ep 150: Loving Someone With PTSD

One Thing by Gary Keller

RESOURCES

Free Clarity Workshop: https://milspousemastermind.com/workshop

Free Milspouse Community: https://milspousemastermind.com/community

What Matters Most Worksheet: https://milspousemastermind.com/values

Design a Life You Love: https://milspousemastermind.com/growthwheel

Self-Guided Clarity Course: https://morethanamilspouse.com

Leave a Show Review: https://milspousemastermind.com/show

Work With Me: milspousemastermind.com/unstuck

171. How to Set Healthy Boundaries, Find Balance & Thrive as a Busy Military Spouse with Time Management Coach Lissa Figgens 47:27 Share

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

Shownotes Transcript

171. How to Set Healthy Boundaries, Find Balance & Thrive as a Busy Military Spouse with Time Management Coach Lissa Figgens