I often hear the question, “How do I find time for myself?” This is particularly relevant for moms with young kids, because it’s so hard to find time away when you have littles at home.
We see influencers on social media talking about “self care” and about the importance of “taking care of you” and “finding time for yourself.” The assumption is that if we only had time for ourselves, our lives would be better by default.
What if that just isn’t true? In this quick tip Thursday, I unpack why more time doesn’t necessarily equal better self care and how you actually can practice self care as a military spouse with young kids (even if your active duty member is deployed).
MENTIONS
Ep 36: Are You Missing One of These 3 FUNDAMENTAL Needs? Why No One Is Getting the Best Version of You as a Military Spouse (And What To Do About It))
Access MILSPOUSE PURPOSE PLAYBOOK for 20% OFF with code LAUNCH at checkout. Sale Ends TOMORROW!)
LINKS
JUMP INSIDE: MilSpouse Purpose Playbook -> https://morethanamilspouse.com)
START HERE! (Learn how to stop feeling pulled in all direction & prioritize what matters most) -> https://milspousemastermind.com/values)
Join the Free MilSpouse Mastermind FB Community ->
https://milspousemastermind.com/community)
Free Download: Growth Wheel Assessment (Assess which areas of your life are out of balance) https://milspousemastermind.com/growthwheel)
Request a Get Unstuck Coaching Session -> [email protected])
Full episodes, blog posts and more -> https://milspousemastermind.com)
Connect -> [email protected])
Instagram -> @christineh)
Listen on Apple Podcast -> https://milspousemastermind.com/show)
Listen on Google ->
https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL01pbFNwb3VzZU1hc3Rlcm1pbmQvZmVlZC54bWw%3D)
