I often hear the question, “How do I find time for myself?” This is particularly relevant for moms with young kids, because it’s so hard to find time away when you have littles at home.

We see influencers on social media talking about “self care” and about the importance of “taking care of you” and “finding time for yourself.” The assumption is that if we only had time for ourselves, our lives would be better by default.

What if that just isn’t true? In this quick tip Thursday, I unpack why more time doesn’t necessarily equal better self care and how you actually can practice self care as a military spouse with young kids (even if your active duty member is deployed).

MENTIONS

Ep 36: Are You Missing One of These 3 FUNDAMENTAL Needs? Why No One Is Getting the Best Version of You as a Military Spouse (And What To Do About It)

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LINKS

JUMP INSIDE: MilSpouse Purpose Playbook -> https://morethanamilspouse.com

START HERE! (Learn how to stop feeling pulled in all direction & prioritize what matters most) -> https://milspousemastermind.com/values

Join the Free MilSpouse Mastermind FB Community ->
https://milspousemastermind.com/community

Free Download: Growth Wheel Assessment (Assess which areas of your life are out of balance) https://milspousemastermind.com/growthwheel

Request a Get Unstuck Coaching Session -> christine@milspousemastermind.com

Full episodes, blog posts and more -> https://milspousemastermind.com

Connect -> hello@milspousemastermind.com

Instagram -> @christineh

Listen on Apple Podcast -> https://milspousemastermind.com/show

Listen on Google ->
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42. QUICK TIP: How Do I Find Time For Myself (As a Busy MilSpouse Mama With Young Kids)? 13:51 Share

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

Shownotes Transcript

42. QUICK TIP: How Do I Find Time For Myself (As a Busy MilSpouse Mama With Young Kids)?