We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode AD-FREE BONUS:  Choose to Live in Joy

AD-FREE BONUS: Choose to Live in Joy

2025/6/17
logo of podcast Meditation for Anxiety

Meditation for Anxiety

AI Deep Dive AI Chapters Transcript
People
K
Katie
Topics
Katie: 作为一名冥想引导者,我坚信即使世界充满悲伤,我们仍然可以选择活在喜悦中。这种选择并非总是容易,但它始终存在于我们内心。我鼓励大家清空思绪,为内心的平静、清晰和爱腾出空间。通过每一次呼吸,释放掉负面的想法和情绪,回归内心的宁静。在这里,我们可以用心去感受,而不是用头脑去思考,从而做出正确的选择。我可以选择喜悦,选择笑声、轻松、谦逊和同情,选择爱、理解和恩典。我坚信,每个人都有能力在今天选择活在喜悦中。 Joseph Campbell: 我认为,虽然我们无法消除世间所有的悲伤,但我们有能力选择以喜悦的心态生活。这是一种积极的人生态度,能够帮助我们更好地应对生活中的挑战。

Deep Dive

Shownotes Transcript

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then** JOIN PREMIUM today at **https://WomensMeditationNetwork.com/premium)

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->** https://bit.ly/sleepforwomen**)

**I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. **

**If there’s a meditation you desire, but can’t find, email us at [email protected]) to make a request. We’d love to create what you want! **

Namaste, Beautiful,

💗Katie

 

💗💗💗

**Check out all of our other podcasts at **https://womensmeditationnetwork.com)

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy)

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices)