Shownotes Transcript
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To open up the space for a silent mind,
We first need to release the thoughts that currently take up the space.
So this meditation is a visualization practice to help you let go of the thoughts.
JOURNAL PROMPTS:
How did it feel allowing your thoughts to float away from you on the river?
Did anything interesting come up for you? Write about it freely.
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women -** https://womensmeditationnetwork.com/sleeppodcast**)
2. Morning Meditation for Women -** https://womensmeditationnetwork.com/morningpodcast**)
3. Sleep Sounds -** https://womensmeditationnetwork.com/sleepsounds**)
4. Meditation for Women -** https://womensmeditationnetwork.com/podcast**)
5. Ambient Sounds -** https://womensmeditationnetwork.com/ambient**)
6. Daily Affirmations -** https://womensmeditationnetwork.com/morningaffirmations**)
7. Water & Nature Sounds -** https://womensmeditationnetwork.com/water**)
8. Sleep Meditation YOUTUBE Videos -** Click here to subscribe to the Sleep Meditation for Women Channel!**)
**9. Sleep Meditation 3 Hours - **https://womensmeditationnetwork.com/sleep3hours/)
**10. Healing Meditation for Women - **https://womensmeditationnetwork.com/healing/)
**11. Meditation for Anxiety - **https://womensmeditationnetwork.com/anxiety/)
**12. Mindful Meditation - **https://womensmeditationnetwork.com/mindful/)
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